We live with the constant need to always be busy, even if we are mentally or physically exhausted. We measure our achievements according to how many things we are able to do in the shortest possible time, but we are not aware that most of the time this need to comply and do does not arise from anyone other than us. It is essential to take care of ourselves and learn to stop, to focus on the important things of life (family, own well-being, friendships, health...)
Ideal for your moments of self-care, listening to yourself, talking to yourself well, the soft aroma of the mikado Air freshener will be your best companion.
Enjoy the time, breathe and forget all worries. Everything is fine.